One to One Therapeutic 1 Session

Description

One to one classes are specifically designed for each clients needs.

Clients are required to fill out an in depth health intake form and from there I design a 60 minute session or a group of sessions tailor made to support and aid with alleviation from specific illnesses or injuries. After the session the client will receive a short sample session via email that can be easily worked into their day to ensure maximum progress from our sessions.

I use a range of techniques, including physical postures, breath work, myofascial release, and restorative yoga to achieve the desired outcome.

Please contact me directly to discuss your options further, discounts apply if booking multiple sessions.