Summer Camp Yoga & Mindfulness

77.50

Kids Yoga and Mindfulness Summer Camp

July 25th – July 29th

10am -12.30pm

Location: Behy NS Community Hall

In stock

Description

The Summer Camp will run for 2.5 hours Monday-Friday over the course of the week. We will move through each day with a sense of playfulness and exploration developing and strengthening our physical, emotional and mental bodies. The day is structured in a way which allows kids be themselves and flow with the natural energies that shift through the day. Beginning with energetic yoga movement and games to inspire, we’ll then settle down to unwind and build calming and relaxation techniques into each day.

Schedule

10:00 – 10:30 Stretch and Centre
10:30 – 11:00 Yoga Fun
11:00 – 11:30 Kids Yoga
11:30 – 12:00 Lunch
12:00 – 12:30 Relaxation, breath work, mindfulness techniques