Energetic Flow Vinyasa 6 Week Course April 5th
€72.50
6 week Energetic Flow Vinyasa Course
6:45pm April 5th
Location: Behy NS Community Hall
Description
A strong, energetic functional and focused flow, with some fun sequencing and challenging holds. We look at the alignment of the mind body through breath and energy work enabling empowered and considerate movement patterns.
